Saturday, June 14, 2008

Isometric Exercise

I swear I am not obsessed with bathrooms! But I can't help but find fascinating things about them on this trip. While traveling to the Buyukada last week, I had to take a restroom break after lunch and came across this little hole in the wall... er, ground.


I'm relieved to say - good thing we do isometric squats in my aerobics classes. Otherwise, I may not have been able to utilize my full range of motion and perform my biological duties without some major quad burn.

That's all I have to say about that. :)

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